.5 mile SWIM - 13 mile BIKE - 4.2 mile RUN
Sunday, August 2, 2009
8:00 A.M.
Seacliff State Beach

The Course:

.5-mile ocean swim in the Monterey Bay, moderate 13-mile bike course through Aptos, Seascape, and Rio Del Mar then return to Seacliff State Beach for a 4.2-mile beach run. All events start and finish at Seacliff State Beach.

Divisions:

Individual: Male and Female:
Under 14, 15-17, 18-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80-84, 85+
Teams: Male, Female and Co-Ed
Clydesdales: Men 200 lb.
Athena: Women 150 lb.

Awards:

Awards will be given to the top finishers in each division.

Registration for Race Entry:

USAT:

Participants must be USAT members or purchase a 1 Day USAT membership. Call 1-719-597-9090 or www.usatriathlon.org for details.

Check-in:

• Check-in available at location to be announced, August 1, 2009 12:00PM-5:00PM
  
• Check-in Race-Day between 6:00 and 7:30 on Sunday, August 2, 2009
  Pick up race number, cap and have bike checked in at the lower parking lot of Seacliff State Beach by 7:45AM.
  THE RACE STARTS AT 8:00AM SHARP, and will go in 3 waves 5 minutes apart!

Benefit:

Proceeds used to benefit the Santa Cruz State Lifeguard Association, Santa Cruz State Junior Lifeguards, Ride-A-Wave Foundation, Local Athletic Teams, and other nonprofit organizations.

Aid:

Aid stations providing water available on the course. Food and drinks are available near the transition area. First aid station is located at the transition area.

Bike Check:

All bicycles must be safety checked and pass inspection at race day check-in.

Resources:

Download Rip Currents Ocean Safety Tips (759KB PDF file)

Download Preventing Spinal Injuries Safety Tips (1,609KB PDF file)